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Brian K. Rounds, DDS has created this informative blog to help educate the community.

Latest Posts:

How to Schedule Your Oral Hygiene Routine for Better Oral Health

Posted on 6/2/2025 by Brian Rounds, DDS
Maintaining good oral hygiene is essential for overall health and well-being. It involves keeping your mouth clean and free of bacteria and plaque, which can cause cavities, gum disease, and other dental problems. While brushing and flossing twice a day are the cornerstones of good oral hygiene,...
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All Posts:
How to Schedule Your Oral Hygiene Routine for Better Oral Health
6/2/2025
Do You Replace Your Toothbrush Often Enough?
5/15/2025
Should You Floss or Brush Your Teeth First?
5/1/2025
Should You Be Using Tartar Control Toothpaste?
4/15/2025
When to Replace an Old Filling - Maintaining a Healthy Smile
4/1/2025
Vitamins Are Important for Optimal Oral Health
3/15/2025
Easy Produce Options to Have On-Hand for Mouth-Healthy Snacks
3/3/2025
When You Should Visit the Dentist - Maintaining a Healthy Smile
2/15/2025
Does Toothpaste Expire? How Often You Need to Replace Your Toothpaste
2/3/2025
What Happens to Your Teeth Prior to Getting Dental Veneers?
1/15/2025
The Connection Between Heart Trouble and Gum Disease
1/1/2025
What Are My Options If I Need a Crown?
12/16/2024
What Are Soft Teeth?
12/2/2024
Tips for Finding the Perfect Toothbrush
11/15/2024
Before Getting Dental Implants, You Might Want to Consider...
11/1/2024
How Common is Dental Implant Rejection?
10/15/2024
Benefits of Using an Intra Oral Camera
10/1/2024
How to Make Sure You Brush For a Full Two Minutes
9/16/2024
Talking with Your Dentist if You Suspect You Have a Loose Tooth as an Adult
9/2/2024
Does Your Toothbrush Need to Be Sanitized?
8/15/2024
Is Cpap the Only Answer for Sleep Apnea?
8/1/2024
The Pros of Opting for Oral Sedation When You Fear the Dentist
7/15/2024
The Mystery of the Third Molars - Understanding Your Wisdom Teeth
7/1/2024
When Can My Child Start Using Regular Toothpaste?
6/15/2024
What To Do if Your Tooth Roots Are Exposed
6/3/2024
Mouth Guards - What types are available and why are they used?
5/15/2024
The Curious Case of the Wandering Teeth - Why Teeth Shift and What You Can Do About It
5/1/2024
Dental X-ray: What Is It and What Does It Entail?
4/15/2024
Dental Sedation Options
4/1/2024
How Can I Reverse Enamel Erosion?
3/15/2024
How Can I Prevent Tooth Discoloration?
3/1/2024
Home Remedies to Treat Teeth Grinding
2/15/2024
Home Remedies for Gum Disease
2/2/2024
3 Common Types of Mouth Infections
1/15/2024
3 Causes of Dental Implant Failure
1/2/2024
Dental Care While Wearing Braces
12/15/2023
Is Teeth Cleaning Safe During Pregnancy
12/1/2023
Addressing the Rise of Erosive Tooth wear in Adolescents
11/15/2023
What Is Oil Pulling?
10/31/2023
What Happens if you Wait for Too Long to get a Dental Implant?
10/15/2023
Procedures That Straighten Your Teeth
9/25/2023
Can I Get Braces as an Adult?
9/11/2023
How to Treat Tongue Thrust
8/21/2023
Can You Eat With Snap On Dental Veneers?
8/7/2023
How Long Should You Wear Retainers?
7/24/2023
Types Of Candies Good For Teeth.
7/10/2023
Everything You Need To Know About Root Canal Treatment
6/19/2023
My Face Is Swollen, What Should I Do?
6/5/2023
Can You Prevent Teeth Misalignment?
5/22/2023
How Malocclusions Can Impact Your Oral Health
5/8/2023
How preventive dentistry saves your smile
4/24/2023
:Interesting Myths And Facts About Oral Surgery
4/10/2023
How do Dental Implants affect Mandibular Bone Density and Shape over Time?
3/20/2023
What Is The Procedure For Placing Zirconia Veneers?
3/6/2023
3 Reasons Why a Specialist is Best
2/20/2023
Can I Treat Gum Abscess At Home
2/6/2023
All You Need to Know About Sleep Apnea Surgeries
1/23/2023
Do I Need Implants After An Extraction?
1/9/2023
What Does A Tooth Extraction Feel Like?
12/19/2022
Phasing out our addiction to sugar
12/5/2022
Can Impacted Wisdom Teeth Lead To Significant Problems?
11/21/2022
Treatment of Abscessed Teeth
11/7/2022
My Dental Implants Are loose
10/24/2022
When Should You Use Dental Floss?
10/10/2022
Site-Specific Laser Therapy and When It Is Required
9/19/2022
Does Brushing Right After Eating Damage Your Enamel?
9/5/2022
Importance of digital imaging in general dentistry
8/22/2022
Tartar
8/8/2022
What to Look For When Searching For a Dentist
7/18/2022
How to Prevent Tooth Decay and Cavities
7/4/2022
Drugs Alcohol and Oral Health
6/20/2022
Aging and dental health
6/6/2022
Flossing for Overall Dental Health
5/23/2022
What To Do When You Have Knocked Out Tooth
5/9/2022
The Truth About Flossing
4/25/2022
No Metal? No Problem Learn Why You Need Invisalign
4/11/2022
Does Your Child Fear Going to the Dentist? Here Is What you Should Do.
3/21/2022
What snoring have to do with dental health
3/7/2022
How often should you brush your teeth?
2/21/2022
Best Foods to Eat and Foods to Avoid with Braces
2/7/2022
How To Fight Sugar Cravings
1/24/2022
Your Mouth Loves It When You Eat Cheese
1/10/2022
What is Oral Sedation?
12/23/2021
Dentistry for Kids
12/10/2021
What are the mechanism of action of Nitrous Oxide?
11/22/2021
What Is Invisalign? Is It Good For You?
11/8/2021
What Exactly is a Dental Clinic And Things You Should Expect at Our Dental Clinic
10/25/2021
All You Need to Know About Dental Abscesses
10/11/2021
You Will Likely Spend More Time at Our Office if You Put Off Necessary Dental Work Now
9/21/2021
Call Us if the Roof of Your Mouth Begins to Hurt
9/6/2021
Tongue Cleaning Is Essential for a Healthy Mouth
8/23/2021
How Much Water Does Your Mouth Really Need You to Drink?
8/9/2021
Why Some Foods Can Hurt When You Chew
7/26/2021
Is Bleeding on the Inside of Your Cheeks a Sign of Oral Cancer?
7/12/2021
A New Filling Can Result in an Uneven Bite for a Short Time
6/21/2021
A New Filling Can Result in an Uneven Bite for a Short Time
6/21/2021
Importance of Brushing Your Tongue
6/7/2021
Importance of Brushing Your Tongue
6/7/2021
Does Diabetes Impact Your Smile?
5/24/2021
Does Diabetes Impact Your Smile?
5/24/2021
Tap Water Has Fluoride to Help Your Teeth
5/10/2021
Tap Water Has Fluoride to Help Your Teeth
5/10/2021
Most Common Types of Dental Restorative Treatments
4/26/2021
Oral Side Effects of Medication
4/12/2021
Why Do Some Teeth Get Pit Stains?
3/22/2021
Causes of Chalky Teeth in Children
3/8/2021
The Importance of Dentistry for Kids
2/22/2021
Does Everyone with Bruxism Need a Mouthguard?
2/8/2021
Myths Associated with Cosmetic Dentistry
1/25/2021
Gum Disease Symptoms and Treatment
1/11/2021
How to Restore a Cracked Tooth
12/21/2020
Freshening Your Breath On the Go Is Important
12/7/2020
Benefits of Asking About Dental Procedures Before They Begin
11/16/2020
Is Tylenol Or Ibuprofen Better When It Comes To Dental Pain
11/9/2020
Teeth with Even Spacing Are Typically the Healthiest
10/19/2020
Who Should Brush Their Tongue Each Day?
10/5/2020
Your Child Needs to Understand the Dangers of Oral Piercings
9/21/2020
How Safe Are Digital X-rays?
9/7/2020
How Often Do You Really Brush Under Your Tongue?
8/24/2020
Top Questions We Hear on Tooth Brushing Techniques
8/10/2020
-Ways Improving Your Oral Health Improves Your Overall Health, Too
7/27/2020
Do You Have to be Careful When Brushing Dental Bonding?
7/23/2020
-Ways Improving Your Oral Health Improves Your Overall Health, Too
7/7/2020
-Ways Improving Your Oral Health Improves Your Overall Health, Too
7/6/2020
Are Gums Damaged from Gum Disease Repairable?
6/22/2020
The Dangers of Tooth Decay and Periodontal Disease
6/8/2020
Times Where Healthy Wisdom Teeth Should Be Kept
5/29/2020
Reasons Your Teeth May Start to Look Brown
5/15/2020
Times Where a Nighttime Mouth Guard Becomes Necessary to Protect Your Teeth
4/25/2020
How Mouth Guards Can Improve Your Sleep
4/15/2020
You Need to Eat a Lot of Produce if You Want the Best Possible Oral Health
3/30/2020
Things to Keep in Mind if a Filling Comes Loose
3/20/2020
Is Your Mouth Dry? That Could Increase Your Risk of Cavities
2/29/2020
How to Keep Cavities from Forming Between Your Teeth
2/20/2020
Why Do Teeth Ache After Getting Fillings?
1/30/2020
Times Where Dental Veneers Would Not Be The Solution For Your Dental Problem
1/20/2020
Why You Need to Avoid Biting Your Nails
12/30/2019
How Chronic Illnesses Can Affect Your Teeth
12/20/2019
Tooth Enamel Loss - How to Avoid It
11/30/2019
Why You Need to Avoid Self-Medicating Dental Issues
11/20/2019
Why Do Orange Shades of Lipstick Make Your Teeth Look Unhealthy?
10/30/2019
How to Make Sure Your Smile is Ready for Upcoming Photo OpportunitiesĀ 
10/20/2019
Mistakes You Want to Avoid After We Whiten Your Teeth
9/30/2019
How You Approach Your Oral Health Can Affect Those Around You
9/20/2019
How We Determine Which Crown is Best for Your Needs
8/30/2019
What to Do if You Fear Dental Shaming
8/20/2019
Common Diseases Your Dental Health Can Reveal
7/25/2019
Cheese Can Significantly Reduce Your Risk of Tooth Decay
7/15/2019
Ways the Heat of Summer Can Alter Your Oral Health
6/30/2019
How to Manage an Uneven Filling
6/20/2019
Is Dental Bonding for Everyone?
5/30/2019
Methods for Sanitizing Your Toothbrush
5/20/2019
Is Sparkling Water Beneficial for Oral Health?
4/30/2019
How Sleeping on an Incline After Dental Procedures Can Help Speed Healing
4/20/2019
Why So Many People Fear Having a Root Canal
3/30/2019
What is The Right Length of Time to Brush?
3/20/2019
If Flossing Hurts, You Need to Come In and See Us
2/28/2019
How Your Cholesterol Impacts Your Oral Health
2/20/2019
How Do You Floss Around a Bridge?
1/30/2019
Do Different Teeth Need Different Oral Hygiene Practices?
1/15/2019
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Brian K. Rounds, DDS, 1407 College St SE, Lacey, WA 98503; (360) 764-5236; brianroundsdds.com; 6/14/2025; Page Terms:dentist Lacey;